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Calgary, AB

“I visited this morning with a friend and felt so welcomed and supported.  It was my first time doing Mysore practice and I felt a bit nervous.  I was welcomed with open arms, and Jeanine had an amazing ability to simultaneously challenge me and honour the place I am at today.  I left looking forward to visiting again.

Calgary, AB

"Amazing teacher, wonderful community, beautiful space and finally a late start Mysore class!  Love it."

Victoria, BC

"How lucky Calgary is to have this incredible teacher!  Congratulations Jan, you've worked so hard to get where you are.  Students are lucky to have you!  Can't wait to come practice with you."

- AHL / Austrian National League Defenseman 

Since I started coming in I have seen drastic changes in my body and my mind and I have noticed the impact it has had on the ice and in the gym. For starters, my flexibility has improved especially in my hamstrings and my groins. I have always had tight hips since I was a young boy so it will take some time but even since May I have noticed good improvement. With the increased flexibility I have found it easier to get depth in squats and other movements or exercises in the gym. Furthermore, I found that I am able to recover faster and am much less sore after heavy days in the gym and on the ice. When it comes to skating and actually playing hockey I feel looser and am able to open my hips better than in previous years. I have also noticed improvements in stride length and feel I am able to generate more power with each stride. Mentally, I have found it beneficial as yoga challenged me to focus on my breathing and stay in the moment, as soon as my mind would wander is when I would lose my balance. 

Yoga Student

"My appreciation for Jan's yoga classes is immense. I was afraid to attempt yoga because I have restricted mobility, but Jan's welcoming style made me feel comfortable and supported right away. Her adjustments and support have enabled me to advance in ways I never would have imagined. Every class is genuinely uplifting and empowering because of Jan's genuine concern for everyone in her class.”

Yoga Student

"My body and mind have transformed as a result of Jan's yoga teachings. A calm and accepting atmosphere is created by her compassionate guidance. After every session, I feel refreshed, rooted, and incredibly connected to myself. Every position in Jan's sessions reflects her knowledge and enthusiasm, which makes them a vital component of my fitness regimen."

- Student

"I honestly don’t have the words for the amount of gratitude I have for all the love and support that you gave in holding space for all of us."

- Student

- Love the one on one interaction with Jan and her positivity and encouragement (This is by far the number one reason for joining the Mysore community!!!)  .
- Jan helps improve your personal yoga practice by helping with the postures.
- You can work at your own pace.
- I thought Mysore was out of my realm of the yoga practice (besides the time it was offered) Jan had a class at a time I was comfortable with and thought I'd try it and am glad I did because it is now a mainstay in my weekly yoga practice.
 

You don't know what you're missing until you take the leap and try it.. I promise you won't be disappointed.

- Student

I came to try out a class or two and this is what has attracted me to continue:

- you as the teacher- incredibly attentive, yet space-giving, approachable, friendly, welcoming, permission-giving. You are an absolute healing gift! So rare. 

- you created a customized program just for me-- it made me able to practice and made me feel so cared for and attended to-- I went home and told my husband who studies business that you had your customer service model "dialled." lol. 

- Student

"I want to thank you for always being so open and supportive. Watching the way everybody moves is an inspiration. You have given me new motivation in my recovery and I can't even explain how good it feels to be able to comfortably move and breath again."

- Student

"You taught me to return to my core values, you’ve lifted me up more times than I can count (figuratively and literally), you nurture a community where everyone is proud to belong and you truly walk the path of a yogi."

- Student

 "I liked you the minute I met you and recognized you as someone "downstream"- more advanced- who I can really learn from."
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