Wellness Momentum Reset (Private Sessions)

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Are you moving through menopause, recovering from an injury, wanting to build a personal practice, or just feeling a bit low? We have all been there, and sometimes, a little extra support can make all the difference!

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Join Jan for private sessions where compassionate guidance, personalized encouragement, and collaboration with your wellness and therapy team will help you regain energy and confidence.

*Free 30-minute phone consult

 

Community Strength & Yoga Classes

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Enjoy the vibrant community of McKenzie Lake Beach Club with classes for every level.  Perfect for starting, building, and renewing your yoga and strength journey. 

* Members & Non-Members Welcome

 

Yoga Retreat for All Levels

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Immerse in the ultimate self-care experience at our signature Finding Balance Yoga Retreat in Canmore, featuring Jan and special guest teachers.

*Limited Space / Gift Cards Available

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Relax and Restore – Raindrop Therapy

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Don’t miss the chance to treat yourself to a restorative Raindrop Therapy session.​​

*Gift Cards Available