"We need inner strengths like grit and gratitude, compassion & self-worth”
Bring the benefits of yoga to your workplace or school with Jan Goranson. Jan offers inclusive corporate and school yoga classes designed to enhance well-being, reduce stress, and foster a sense of community. Her classes are suitable for all levels and incorporate mindful movement, breath work, and relaxation techniques, ensuring every participant feels supported and empowered. With experience teaching in schools and community centers, Jan’s nurturing approach creates a welcoming environment where students can improve focus, flexibility, and overall health, making her sessions a valuable addition to any organization or educational setting.
Two classes you can bring wellness to your workplace: Yoga with Jan and/or Strength & Yoga Training with Jan—a perfect way to relieve stress, reset the mind, and build strength right in your office! These all-level classes are designed to fit easily into your day and support your team’s well-being in a meaningful way.
Fall (September 2025) sessions are now open for booking: 🧘🏽♀️🧘🏽💪
Mondays & Wednesdays – 12:00 PM classes (45–60 minutes)
Tuesdays & Thursdays – 4:00 PM classes (45–60 minutes)
Choose from:
2 classes per week:
✅ 6-week session – $105.00/class $1,260.00 + GST
✅ 8-week session – $95.00/class $1,520.00+ GST
(Travel costs may apply)
1 class per week:
✅ 1-class per week $115.00 + GST
(Travel costs may apply)
Let’s bring movement, breath, and strength into your workplace— Limited Space Available
Message Jan to reserve your spot!